Contact Information
Address:
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
Phone:
Website
https://www.sagetalktherapy.com/
Sage Talk Therapy provides compassionate, evidence-based mental health support for individuals navigating life’s challenges. As licensed therapists, we specialize in helping clients manage stress, anxiety, trauma, and personal growth through a personalized and holistic approach. We specialize in anxiety therapy, trauma therapy and EMDR therapy.
75 Virginia Rd Suite 105, White Plains, NY 10603, United States
https://www.sagetalktherapy.com/
Welcome to Sage Talk Therapy, your dedicated center for compassionate, evidence-based mental health support located at 75 Virginia Road Suite 105, White Plains, NY 10603. We understand that navigating life's challenges can sometimes feel overwhelming, and you deserve support from a team that listens, understands, and provides effective care right here in your community.
At Sage Talk Therapy, we are committed to providing high-quality mental health services tailored to the unique needs of individuals residing at our White Plains location. Our approach is grounded in established therapeutic techniques, ensuring that the care you receive is both effective and respectful. We believe that mental well-being is a fundamental aspect of a fulfilling life, and we are here to help you achieve it.
Our team of qualified therapists specializes in a range of therapeutic modalities designed to address various concerns. Whether you are dealing with stress, anxiety, depression, relationship issues, or simply seeking personal growth, our compassionate professionals are equipped to guide you through your journey towards better mental health. We offer individual therapy sessions focused on building resilience, improving coping skills, and fostering a deeper understanding of yourself and your experiences.
We pride ourselves on creating a safe and confidential space where clients can explore their feelings and work towards positive change. Our evidence-based practices are carefully selected to ensure the best possible outcomes for those seeking support at our White Plains center. We believe in the power of talk therapy to transform lives, and we are dedicated to making that transformation accessible and effective for our clients.
If you are looking for reliable mental health support in the White Plains area, Sage Talk Therapy is here to help. Our therapists are experienced and dedicated to providing personalized care that respects your unique journey. We offer flexible scheduling to accommodate your needs, ensuring that you can access the support you require when you need it most.
For more information about our services or to schedule an appointment, please visit our website at https://www.sagetalktherapy.com/ or call us directly at (914) 340-4553. Take the first step towards better mental health today.
Q1: What types of therapy do you offer at your White Plains location?
We provide individual therapy sessions based on evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches. Our therapists tailor these techniques to address specific concerns such as anxiety, depression, stress management, and personal growth.
Q2: How can I schedule an appointment at Sage Talk Therapy in White Plains?
You can schedule an appointment by calling our office at (914) 340-4553 or by booking online through our website https://www.sagetalktherapy.com/. Our team will assist you in finding a time that works best for you.
Q3: What should I expect during my first therapy session at your White Plains center?
During your first session, you can expect to have an initial conversation with your therapist to understand your needs and goals. We will discuss your background, the reasons for seeking therapy, and collaboratively set the direction for your treatment plan.
Q4: Are the therapists at Sage Talk Therapy experienced in treating local issues in White Plains?
Yes, our therapists are experienced mental health professionals who are committed to understanding the unique challenges faced by individuals in our White Plains community. They provide care with cultural sensitivity and awareness.
Q5: How long does therapy typically last for someone living at 75 Virginia Road?
The duration of therapy varies depending on individual needs and goals. Some clients find relief after a few sessions, while others may benefit from longer-term support. Our therapists will work with you to create a personalized treatment plan and discuss progress regularly.